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New COVID-19 Contact Protocol:

“Why can’t I find a phone number to reach you?”

The indoor studio remains closed for studio classes (say it ain’t so!). During this shutdown, Helix is not employing any administrative staff to answer phones or emails. That being said, we are not accepting phone calls for the foreseeable future.

“But, what if there is a yoga emergency?!”

First, take a deep breath, maybe employ a hand mudra.👌 Then, reach us via the forms above or message us through our social media pages (@movehelix). You will receive a reply from Abbe. While Abbe loves teaching movement and all things yoga, she is terrible at replying to emails. Sadly, we can’t fire her because she’s the owner. #ifonly
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What Our Clients Are Saying

Wow, first class and all I can say is I am totally hooked. Not only was this class challenging and fun but I made more progress in a single class than I have in a year! Stellar instruction! Will def be back.

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  • Home
  • TITAN COURSES
  • Teacher Training
  • PRIVATE COACHING
  • SUMMERSCHOOL
  • Yoga Retreats
  • About Helix
    • Classes
    • The Free Mask Project
  • Contact
    • SHOP