HELIX
Menu
Private coaching questionnaire
By understanding your values, interests and goals, we can create a client specific program to achieve fulfilling and lasting results. All client programs are registered with the Yoga Alliance as a CEU course and are tax-writable for yoga teachers and wellness professionals. After receiving your questionnaire, we draft your program and send it over for your feedback or approval. From there, we begin our journey!
We are 200 & 300 hour school and now offer private coaching to complete certifications amidst Covid-19. We have several students working privately toward their 200 or 300 hour certifications. If you are interested in receiving a certification during your private coaching, let us know in the comments section.
*
Indicates required field
Name
*
First
Last
Email
*
Private Coaching Sessions are facilitated by owners Abbe and Ona. After reviewing your goals from the form below, we will assign you to the instructor who is the best fit for you. If you have a preference, let us know in the box below.
*
What are your personal physical goals for taking private lessons? (Choose all that apply)
*
Pain Relief/Injury Management
Strength
Flexibility
Mobility
Inversions, Arm Balances
In addition to physical goals, what are you hoping to learn during a private coaching program? (Choose all that apply)
*
How to strengthen my personal practice
The deeper aspects of yoga philosophy, history and mythology
Bio-mechanics and applied yoga/movement anatomy
Subtle Anatomy and Energy Healing
Yoga Teacher/ Advanced Student Mentoring
Are you also interested in nutrition counseling? (Abbé only, no additional cost)
*
What movement modalities are you interested in learning? (Choose all that apply)
*
Traditional Yoga (Alignment Based Practices example: Hatha, Iyengar, Ashtanga, Baptiste etc...)
Primal Flow/ Animal Flow/ Liquid Locomotion
Strength Training and Mobility Conditioning (Functional Range Conditioning)
Bio-Mechanic Yoga (New understandings of human anatomy, biomechanics and physiology combined with traditional philosophies)
Are you looking to take just one lesson or enroll in a client specific program? (multiple lessons where we work toward a goal or mentorship)
*
If interested in a client-specific program, which commitment are you considering?
*
I.e: One month commitment, One session per week or Two month commitment, Twice per week.
Are you looking for a home routine in addition to our sessions? (included with certain packages)
*
Do you have any specific physical goals? (i.e. to do a handstand, to touch your toes, etc...)
*
Is there any movement history or injuries you would like to share?
*
Where do you feel you are the strongest physically? (arms, core, back, legs, etc...)
*
Where do you feel the most unstable? (Physically or mentally)
*
Where do you feel the most restricted or tight?
*
All of our client programs are registered with Yoga Alliance for CEUs and are tax-writable. Are you a yoga teacher looking for private coaching?
*
If you are a yoga teacher, what yoga or movement modalities are you certified in or interested in?
*
What are your ideal days & times to meet for private coaching?
*
Personal Responsibility: Any private coaching client who enters our “bubble”, we ask that you commit to extra precautions to keep our community safe. All clients must agreed to temperature checks upon arrival and regular risk assessment questions (Example: Have you recently been around someone ill? Etc). Cool?
*
Bubble Groups: We are currently rolling out our “Bubble Group” Offerings- Small group privates where we place clients working toward similar goals. Max 4 people, 14sq ft each. Are you interested in receiving info on Bubble Groups?
*
Comments, Questions or just tell us a little bit more about you!
*
Submit
Home
TITAN COURSES
Teacher Training
PRIVATE COACHING
SUMMERSCHOOL
Yoga Retreats
About Helix
Classes
The Free Mask Project
Contact
SHOP
Home
TITAN COURSES
Teacher Training
PRIVATE COACHING
SUMMERSCHOOL
Yoga Retreats
About Helix
Classes
The Free Mask Project
Contact
SHOP
