livestream CLASS schedule
Our livestream schedule updates weekly!
We know so many people are out of work and struggling through this global crisis. After much thought, we have decided for the time being to implement the Donation Honor System. If you can afford to donate to a class offering, it will help keep Helix and our staff above water during the shut down. If you are out of work or financially struggling, no questions asked.
Class passes can be purchased via the MindBody widget here. Individual class donations can be made via our website in $5 increments, or via Venmo to @yogawithabbe in any amount.
Want to take your class at later? Zoom link will be available for 24 hours after class is aired!
Remember to register for class so that we can send you the Zoom link! Links will be sent out one hour prior to class start time.
We know so many people are out of work and struggling through this global crisis. After much thought, we have decided for the time being to implement the Donation Honor System. If you can afford to donate to a class offering, it will help keep Helix and our staff above water during the shut down. If you are out of work or financially struggling, no questions asked.
Class passes can be purchased via the MindBody widget here. Individual class donations can be made via our website in $5 increments, or via Venmo to @yogawithabbe in any amount.
Want to take your class at later? Zoom link will be available for 24 hours after class is aired!
Remember to register for class so that we can send you the Zoom link! Links will be sent out one hour prior to class start time.
Coming soon:
Theriomorphic: Animal series
Animal Forms and Primal Locomotion
Primal Locomotion and Animal Form guide our bodies back to their balanced and natural state. By combining stretching with strengthening, we allow our body to move in different, non-conventional ways – which will help tio push our flexibility, increase your range of movement and enhance mental dexterity.