HELIX
Menu
Outdoor and Virtual Classes

helix alternative movement

FIND A CLASS

smarter mobility gains

2/7/2020

0 Comments

 
Movement and cellular adaption to forge lasting mobility in the body

Read More
0 Comments

OPENING DAY MOVED: FEBRUARY 15TH

1/27/2020

0 Comments

 

Read More
0 Comments

Mark your calendar!

1/18/2020

0 Comments

 

Read More
0 Comments
Forward>>
    Picture

    @MOVEHELIX

    Movement & Wellness Studio
    772 Main Road
    Westport, Ma

    Archives

    June 2020
    May 2020
    March 2020
    February 2020
    January 2020

    Categories

    All

    RSS Feed

    ​Helix Alternative Movement Studio in Westport. Yoga, Calisthenics, Meditation, Strength Training, Stretching and Traction, Foam Rolling and Animal Locomotion Classes.  Yoga Teacher Trainings 200hr & 300hr

Location

What Our Clients Are Saying

Wow, first class and all I can say is I am totally hooked. Not only was this class challenging and fun but I made more progress in a single class than I have in a year! Stellar instruction! Will def be back.

Contact Us

    Subscribe Today!

Submit
  • Home
  • Homeschool
  • SUMMER SCHOOL
  • The Free Mask Project
  • About Helix
    • Classes
    • Teacher Training
    • Mighty Yoga
  • Yoga Retreats
  • Contact
  • Home
  • Homeschool
  • SUMMER SCHOOL
  • The Free Mask Project
  • About Helix
    • Classes
    • Teacher Training
    • Mighty Yoga
  • Yoga Retreats
  • Contact